Held over 4 days, 120 hrs of in depth practice and exploration.
Location options- Brighton, London (u.k) Sitges ( Barcelona)
Residential and non- residential options.
These four part courses, taught by Senior Dynamic Yoga Trainer Olivia Crooks and Senior Dynamic Yoga Teacher Jo Kemp are a stand alone immersion in the methodology of Yoga posture practice that can also be used as the first part of the 200 hour Dynamic yoga teacher training.
Open to all